PTSD of the Digestive System

Chronic stress from trauma has myriad consequences. It can decrease the diversity of the gut microbiome, thereby contributing to the proliferation of “bad” bacteria in the gut. It can also lead to weakened immunity and increased susceptibility to chronic diseases. Emotionally, the impact may be increased anxiety, depression, and less resiliency to stress over time. Heightened states of intuition where sensing danger in advance or experiencing signs & synchronicities may be important adaptations the body makes to survive and recover.

In essence, the temporary coping mechanisms that helped you survive could, over time, interfere with harmonious and balanced communication as well as the healthy & balanced state of intuition that supports optimal homeostasis. Despite all the evidence of the detrimental effects of trauma, it can also serve as a powerful catalyst for personal growth and transformation. 

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